NUTRITION

We take a Holistic approach to nutrition and lifestyle habits to help coach you where you are at in the process. The process is an education on biology that we will reduce to simple takeaways to help you achieve your goals.

Like everything we do, we access instead of guess. We will ask you questions, take laboratory tests of genetics, blood biomarkers, saliva samples, and/or stool samples to better understand your biology. From those results, we create a bespoke plan for your health. We utilize numerous techniques, technologies, and bio hacks to get your health biomarkers to improve. We have partnered with several companies like insidetracker, Genova laboratories, cyrex laboratories, whoop, Oura ring, and FitRWoman to guide you through.
Our professional athletes use these tools for their health and now we can bring it to you for weight loss, health optimization, and longevity.
We even have our own medical-grade supplement dispensary with FullScript to make sure any supplement we need to recommend is of the highest quality and not just a bunch of fillers.

Our Story

magnus
/ˈmæɡ.nəs/adjective – a Latin word meaning “great,”
potential
/poʊˈten.ʃəl/noun – someone’s ability to develop, achieve, or succeed
Magnus is a family of trainers, doctors, and therapists dedicated to helping every level of person, be it pro, college, recreational, or a fitness lifer. It all starts with understanding the “machine” that is the human body. Our evidence-based assessment truly gives us the ability to build the most appropriate program for each individual.
“To be great, is to know weakness can become strength, that every personal goal is a journey that has challenges, ones that we all must take head on as our dream is to become the best version of ourselves.” MAGNUS- A fitness journey towards greatness.